Cheverly
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Cheverly, MD · Lifestyle
Axios DC
partner publisher · 2.8K followers
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'Of Course That’s What You’d Say:' How One Old Town Retiree Got Stronger at 55 Than He Was at 35
When Robert sat down for his first consultation at Revolutionary Fitness, he didn’t open with goals. He opened with a warning. His left knee and lower back hurt every time he tried to get back into the gym. He’d just turned 52, newly retired with an empty nest and he was worried that if he tried again, he’d get hurt again.
Alexandria, VA · 10d