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    5 Signs of Caregiver Stress

    By Name,

    2024-03-05
    https://img.particlenews.com/image.php?url=1xizW7_0rgf9uZp00

    Being a caregiver can be stressful. Are you:

    1. Tired more than usual or most of the time
    2. Feeling overwhelmed and/or irritable
    3. Getting too much or too little sleep
    4. Gaining or losing a lot of weight
    5. Losing interest in favorite activities

    If you are a caregiver exhibiting signs of stress, seek support or see your doctor. Remember, being a healthy caregiver is paramount in supporting your aging spouse or disabled relative.

    Read more caregiving solutions, click here.

    Source: Mayo Clinic

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