Columbus
Health
Boar's Head Recalls Over 200,000 Pounds of Deli Meat Amid Listeria Oubreak
Boar's Head has recalled several deli meats after an unopened product made by the company tested positive for the bacteria that causes Listeria.Health officials are investigating to determine whether Boar's Head products caused the current Listeria outbreak.The outbreak has led to two deaths and dozens of hospitalizations in at least 12 states. The company Boar’s Head has recalled more than 200,000 pounds of meat sliced at delis that may be linked with an ongoing Listeria outbreak, according to the USDA's Food Safety and Inspection Service. A sample from an unopened Boar’s Head liverwurst product—collected by the Maryland Health Department—tested positive for L....
How Is Arthritis Treated?
Medically reviewed by David Ozeri, MDMedically reviewed by David Ozeri, MDArthritis is inflammation of the joints, which are places where two bones meet. There are more than 100 types of arthritis, and they typically cause joint pain and stiffness.While there is no cure for arthritis, you can take steps to manage the condition. The specific treatment options depend on the type of arthritis you have. Still, treatment goals are generally the same for all types of arthritis: To improve symptoms, increase quality of life, and slow or stop disease progression. Treatment by Arthritis TypeMore common types of arthritis include osteoarthritis, rheumatoid...
When Is Blood in Your Stool Actually a Sign of Colorectal Cancer?
Fact checked by Nick BlackmerFact checked by Nick Blackmer Rectal bleeding is a symptom commonly seen in colorectal cancer patients, but it's more often caused by more benign causes.When caused by cancer, blood can appear in the stool itself or on toilet paper, and the color can vary from brighter red to black.Experts suggest consulting a healthcare provider if you continue to have rectal bleeding for several days. Spotting blood in the toilet after you use the bathroom can be a jarring experience. Though some may be tempted to ignore the issue, experts warn that this...
Signs and Symptoms of an Enlarged Heart (Cardiomegaly)
Medically reviewed by Rafle Fernandez, MDMedically reviewed by Rafle Fernandez, MDAn enlarged heart (also known as cardiomegaly) isn't a condition on its own but is often an underlying sign of heart problems. Several conditions like coronary artery disease, high blood pressure, and kidney disease can cause an enlarged heart.Some people with an enlarged heart don't experience symptoms at all, but others may experience symptoms like trouble breathing, a racing heartbeat, and fluid build-up—all of which tend to worsen with physical exertion. What Size Should Your Heart Be?Typically, your heart is about the size...
What Does It Mean to Have Thanatophobia?
Medically reviewed by Kira Graves, PhDMedically reviewed by Kira Graves, PhDIf you have thanatophobia, it means you have a fear of death or dying. People with thanatophobia may be afraid of their own death, of the death of family and friends, or of the dying process itself. Research has found that most people have between low and medium levels of anxiety surrounding death. However, when you have thanatophobia, you have an extreme fear of death.Thanatophobia is a specific phobia that occurs when you hyper-fixate on a particular fear, become consumed with anxiety, and have difficulty functioning in your daily life....
What I Wish I Knew About Treating People Who Have Ulcerative Colitis
Fact checked by Nick BlackmerFact checked by Nick BlackmerUlcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that causes inflammation and ulcers in the lining of the large intestine, including the colon and rectum. UC can cause symptoms like diarrhea, cramping, and bowel movement urgency that can affect everyday life. To manage symptoms and improve quality of life, proper treatment is vital.However, ulcerative colitis can be challenging to treat and not every person experiences the disease the same, Ariela Holmer, MD, an IBD specialist at NYU Langone Health, told Health. That’s why it’s so important for healthcare providers and...
What Is the Difference Between OCPD and OCD?
Medically reviewed by Kathleen Daly, MDMedically reviewed by Kathleen Daly, MDObsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) are two separate mental health conditions that often get confused with each other. While they cause similar behaviors, their motivations and beliefs differ.OCD is a condition that causes intrusive thoughts, compulsions, and obsessions. A person with OCD often engages in repetitive behaviors or rituals as a way to control the anxiety they feel. OCPD is a personality disorder that causes excessive attention to detail and perfectionist behaviors.Symptoms of OCD vs. OCPDPeople with OCD experience distressing, intrusive thoughts. As a way to cope with...
Study: Nearly Half of All Cancer Cases in the U.S. Are Linked to Risk Factors We Can Control
Fact checked by Nick BlackmerFact checked by Nick Blackmer A new study found that four in 10 cancer cases among U.S. adults were linked to modifiable risk factors, such as smoking, excess weight, and drinking alcohol.The research also revealed that 44% of cancer-related deaths are related to controllable risk factors.Many people are unaware that factors such as drinking alcohol and not getting enough exercise are connected with cancer risk, experts said. A large proportion of cancer cases and deaths among adults over 30 in the United States may be connected to modifiable risk factors such...
What To Know about Natural Blood Thinners
Medically reviewed by Steffini Stalos, DOMedically reviewed by Steffini Stalos, DOBlood thinners are a class of medications that help prevent the formation of blood clots in the blood vessels. Your healthcare provider may prescribe blood thinners to treat or lower the risk of developing blood clots (also known as coagulation). Blood thinners can also be prescribed to treat or prevent other conditions, including atrial fibrillation (a type of irregular heartbeat), stroke, and heart attack.Certain dietary supplements and foods have effects similar to blood thinners, potentially providing a more natural option to prevent and treat blood clots. Examples of natural blood...
What Causes a Headache on the Right Side of Your Head?
Medically reviewed by Brigid Dwyer, MDMedically reviewed by Brigid Dwyer, MDIt’s not unusual to experience a headache on just the right side of your head. Several types of headaches, like migraine and cluster headaches, cause unilateral (one-sided) pain. A right-sided headache is generally no different from a left-sided headache in terms of possible causes.While headaches are often temporary and go away with little to no treatment, some people experience long-term and severe pain. Home remedies, medications, and procedures are all available to help relieve your symptoms.What Does a Headache on the Right Side Feel Like?A headache on the right side...
How to Exercise While Taking GLP-1 Medications
Medically reviewed by Kristie Reed, PharmDMedically reviewed by Kristie Reed, PharmDGLP-1s, or glucagon-like peptide-1 receptor agonists, are medications that help treat type 2 diabetes by mimicking the action of a hormone naturally produced in the body. Several brands of GLP-1 receptor agonists are available, such as Ozempic, Wegovy, and Mounjaro. These medications work by stimulating insulin release from the pancreas and reducing blood sugar levels after meals.While originally developed for diabetes management, a few GLP-1s have also been FDA-approved for weight loss. These medications can help individuals with obesity achieve weight loss by reducing appetite and promoting a feeling of...
Health Benefits of Cheese
Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RDCheese is a dairy product rich in protein, fat, calcium, phosphorus, and vitamins A, K, and B. There are many types of cheese. You can choose a cheese based on taste, smell, what you cook with, how it is made, and your dietary limitations.Cheese is one of the most consumed dairy products in the United States. Cheese consumption has been increasing almost every year since 1995, with the average person in the U.S. now eating about 39 pounds of cheese a year. Dietary guidelines recommend cheese as part of a balanced...
Understanding the Role of Starch in Your Diet
Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDNCarbohydrates are categorized based on their chemical structure and how the body digests them. Starches are complex carbohydrates composed of multiple units of glucose, or sugars, bonded together. Starches serve as the primary carbohydrate source in most people's diets.Compared to simple sugars, starches take longer for the body to digest as they must be broken down into single sugar units to be absorbed and used for energy.Most starches are naturally found in foods like legumes, grains, and potatoes. Manmade sources of starch, such as maltodextrin, are also used in commercial...
What Is ‘Avocado Hand’? Experts Explain the Common Kitchen Knife Injury
Fact checked by Nick BlackmerFact checked by Nick Blackmer Emergency room doctors say they’re frequently seeing cases of “avocado hand,” or knife injuries from slicing avocados.Between 2013 and 2017, over 27,000 people went to the emergency department with avocado hand, though experts believe the injury is much more common.To avoid avocado hand, use a cutting board when you’re slicing the fruit, and cut around the pit to remove it with a spoon. Avocados have become a staple in many people’s kitchens, but slicing up the fruit could be riskier than you might think—“avocado hand” injuries are...
What Happens When You Miss an Ozempic Dose?
Medically reviewed by Lindsay Cook, PharmDMedically reviewed by Lindsay Cook, PharmDOzempic (semaglutide) belongs to a group of medications called GLP-1 receptor agonists that help treat type 2 diabetes. This medication is a once-weekly injection that helps regulate blood sugar and slows gastric (stomach) emptying to reduce appetite.Following your exact dosing schedule is essential for the medication to work correctly. However, you might miss a dose, which may cause several side effects like constipation and nausea.Understanding Ozempic DosingOzempic is available in three pre-filled disposable pens and is color-coded according to the dose each pen delivers in milligrams (mg). Label Color Dosage Red 0.25 or 0.5...
15 Ways To Naturally Lower Your Blood Sugar
Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...
Health Benefits of Greens Powder
Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSThe average American diet is far too low in fruit and vegetables. In fact, according to the Centers for Disease Control and Prevention (CDC), only 1 in 10 adults in the United States meets the current daily intake recommendations of 1.5-2 cups of fruits and 2-3 cups of vegetables.Underconsuming vegetables and fruits can negatively affect health and is associated with an increased risk of conditions like heart disease and certain cancers.Greens powders are supplements that typically contain a blend of dried and powdered vegetables and ingredients like herbs and powdered...
Health Benefits of Red Bananas
Medically reviewed by Lindsey DeSoto, RDMedically reviewed by Lindsey DeSoto, RDBananas (Musa spp.) are popular fruits native to tropical areas like Southeast Asia and Australia.There are over 1,000 varieties of bananas, including red bananas, with reddish-purple skin and sweet-tasting flesh high in vitamins, minerals, and protective plant compounds.Though red bananas share many of the same health benefits as more common yellow bananas, they're higher in some cellular-protective substances, which gives them a slight nutritional edge over yellow bananas.May Benefit Heart HealthYour cardiovascular system relies on a steady supply of nutrients to function optimally. Vitamins and minerals in red bananas, like potassium and...
How GLP-1 Medications Aid Weight Loss
Medically reviewed by Mary Choy, PharmDMedically reviewed by Mary Choy, PharmDOzempic (semaglutide), Wegovy (semaglutide), and Mounjaro (tirzepatide) are medications that can help lower blood sugar in people with diabetes or hyperglycemia (high blood sugar). All three medications belong to a class of drugs called glucagon-like peptide-1 receptor agonists, concisely known as GLP-1s.While the U.S. Food and Drug Administration (FDA) has only approved Wegovy as a weight loss drug, other GLP-1s offer possible weight loss benefits.How Do GLP-1s Contribute to Weight Loss?In your body, the GLP-1 hormone helps release insulin—a hormone that helps move glucose (sugar) from the blood into other...
13 Drinks To Keep You Hydrated
Medically reviewed by Barbie Cervoni, RDMedically reviewed by Barbie Cervoni, RDResearch continues to highlight the importance of staying hydrated for overall health. Water is essential for many body processes, including metabolism, temperature regulation, and blood circulation.Your daily hydration needs can vary based on your age, body weight, activity level, climate, and more. However, experts recommend the daily water intake should be around 3.7 liters (15.5 cups) for adult males and 2.7 liters (11.5 cups) for adult females.Plain water is the most accessible form of hydration, but it isn't everyone's first-choice beverage. Some other more flavorful drinks have uniquely hydrating properties...
Health
6K+
Posts
217M+
Views
Live your best life now with http://Health.com: Get the scoop on fitness, food, beauty, & more!
Welcome to NewsBreak, an open platform where diverse perspectives converge. Most of our content comes from established publications and journalists, as well as from our extensive network of tens of thousands of creators who contribute to our platform. We empower individuals to share insightful viewpoints through short posts and comments. It’s essential to note our commitment to transparency: our Terms of Use acknowledge that our services may not always be error-free, and our Community Standards emphasize our discretion in enforcing policies. We strive to foster a dynamic environment for free expression and robust discourse through safety guardrails of human and AI moderation. Join us in shaping the news narrative together.