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    Philadelphia Union Foundation holds first Mental Fitness Forum for young athletes

    By Elisabeth Hudak,

    26 days ago

    https://img.particlenews.com/image.php?url=4Nkc6w_0t2xHXxG00

    Philadelphia, Pa – According to the American Psychological Association, mental health and well-being is just as important as physical fitness – and the Philadelphia Union Foundation wants to make sure these go hand-in-hand.

    The Union held its inaugural Mental Fitness Forum for its HeadFirst program to bring mental health resources to the forefront for young athletes.

    Soccer players, parents, coaches, and mental health professionals all networked over breakfast, as well as attended educational sessions led by local university faculty and staff to learn how this can make a difference in sports.

    Copyright 2024 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

    For the latest news, weather, sports, and streaming video, head to PHL17.com.

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