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Can fasting be good for you? Two studies reveal how it changes the body

Inverse
 2021-10-19

Cover picture for the articleResearchers studying calorie restriction and intermittent fasting agree that how we eat — or don’t eat — can affect our longevity. Among those same researchers, however, is debate over which practice is actually responsible for the well-documented health benefits. Studies, mostly in animals, have linked molecular, metabolic, and antiaging...

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