Marlow Heights
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Marlow Heights, MD · Lifestyle
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PWLiving
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CrossFit Woodbridge: Coaching, Community, and a Place to Begin
By Rebecca Barnes, Publisher, Prince William Living | Photos by Emely Martinez | Sponsored by CrossFit Woodbridge. A first visit to CrossFit Woodbridge starts with a conversation. Newcomers can talk with a coach about their experience, goals, and any limitations before choosing how to begin. Owners Hanna Hawkins and Nadine Shurland say that approach matters because many people assume they need to be in shape before trying CrossFit. “You don’t have to be fit to start CrossFit, and you don’t have to be an athlete to belong here!” the owners explained.
Woodbridge, VA · 20h
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