Pickleball sees bounce in popularity in Central Florida
In Winter Park, courts once full of people playing tennis are now full of people playing pickleball.
The fast game with the funny name is a phenomenon. It's a combination of tennis and ping pong, only the ball looks like a wiffle ball.
It's good for the heart, good for the mind, and — in the case of Roxi Black — good for your social life.
“I met my lovely new husband by playing pickleball here on these courts. He's adorable,” Black said.
But at Rothman Orthopaedics, sports medicine Dr. Jason Epstein says the popularity of pickleball is also bringing in more patients.
"It keeps me busy. A couple times a day, I will see a patient with pickleball-related injuries,” Epstein said. "There are quick pivot motions. So if you're going after the ball and you turn quickly, that could potentially cause an issue or an injury."
How can you avoid getting injured? Doctors say to stretch before you play — and wear the right shoes.
“The type of shoe that supports the arch of your foot and potentially underlying medical conditions that you may have,” Epstein added.
Play in your comfort zone. Don’t try to pull off fancy moves if this is the first time you've been off the couch in 20 years.
Barbara Beck is a veteran pickleball player.
“Anyone can get hurt out here, but for the most part, it's a safe game. It’s a social game. We just all have the greatest time,” Beck said.
So great, say doctors, that the first thing patients want to know after they get hurt is how they can get back to playing pickleball.