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It's time to stop believing these 6 fitness myths

SALT LAKE CITY — Excuses are one thing, but sometimes what's really holding us back is believing things about exercise that just aren't true. Julie Labrum is an exercise instructor and owner of The Platforme Fitness Studio in Draper. She shared six fitness myths we can kick to the curb.

Draper, UT · 9d
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FOX 13 News

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Loved ones redo backyard of former Alta High School lacrosse player

In September, the Alta lacrosse team started cleaning up a backyard that belonged to their former teammate. Over a month later, Fox 13 News checked in on their progress.

Sandy, UT · 6d

Fox 13 Now - Salt Lake City

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IFA is bringing back Feeding Furriends Food Drive to make it easy for you to help animals in need

IFA is partnering with local shelters and community partners in their Feeding Furriends Food Drive happening November 2 to 14, 2026. Donations made during that time will help animals who need food across the state and the Intermountain West. IFA is teaming up with Hill's Science and Victor Pet Food...

Draper, UT · 4d
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KUTV

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Utah hawk found at Salt Lake Country Club after 99-day escape

SALT LAKE CITY (KUTV) — A Utah hawk took an unexpected summer vacation, spending nearly 100 days at a country club before finally returning home. And apparently, he has expensive taste. Meet Stax, a 14-year-old Harris’s hawk who lives at HawkWatch International, where he serves as a raptor ambassador,...

Salt Lake City, UT · 7d
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Axios Salt Lake City

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Farm-to-table restaurant Communal coming to Salt Lake City

Communal, a farm-to-table restaurant and Provo staple, is expanding to Salt Lake City. Driving the news: Owners Kevin and Tessa Santiago revealed plans for the new restaurant in a recent social media post . The restaurant will be at the Twenty Ones Apartments complex in Sugar House. Dig in: The Provo menu includes funeral potato croquettes, gumbo-style chicken, wagyu picanha frites and more. Catch up quick: Communal opened in downtown Provo in 2009 to wide acclaim for its use of fresh ingredients and family-style seating. The original owners, chefs Joseph McRae and Colton Soelberg, sold the business to the Santiagos in 2019. 💭 My thought bubble: I visited Communal for the first time last year and immediately kicked myself for not going sooner. What we're watching: An opening date is expected to be announced soon.

Salt Lake City, UT · 7d

travelmag.com

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Model Railroad Fans Could Spend Hours Browsing This Old-School Utah Hobby Shop

One token buys you two minutes as the engineer. You control the speed, ring the bell, blow the whistle, and flip on the lights of a model train. I can’t imagine many grown-ups keeping their hands in their pockets. That button-pushing fun sits inside a shop that has been...

Utah · 7d

ABC 4

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Fall dirty soda: Caramel Apple Dew

SALT LAKE CITY, UT (Good Things Utah) – GTU has been brewing something magical for Halloween. Brandi Tiberius from Totally Hitched showed us how to make Caramel Apple Dew. She says it’s really easy to prepare for your next fall event. She says first drizzle your cup with caramel then fill the glass with ice about half way. Then comes the Mountain Dew. Fill half way. Two pumps each of green apple syrup and caramel syrup. Top the rest with Mountain Dew. You can add whipped cream and drizzle caramel over.

Salt Lake City, UT · 7d

ksl.com

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Casa Del Tamal operator puts focus on family, tamales; US official visits Mexican restaurant

SALT LAKE CITY — For Cristina Olvera, the matriarch of two La Casa Del Tamal restaurant locations in Salt Lake County, it's all about family and tamales. For around 20 years, the immigrant from Mexico hustled around the Salt Lake City area, delivering homemade tamales and building a loyal customer base, even as she maintained day jobs to ensure a steady income. Along the way, her five kids have played a central role.

Salt Lake City, UT · 7d

dailyutahchronicle.com

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SLC Craft Club celebrates the release of a new, craft-focused book

Salt Lake City’s Craft Club met at Salt & Honey on 9th and 9th, last Sunday, Oct. 25, to celebrate the release of Martina Calvi’s newest book, “The Art of Snail Mail.”. The club is a place for creative individuals to gather and make friends. Operated by Janelle Widtseldt, the club hosts activities 1-2 times a month for creatives that crave connection. “The best part [of Craft Club] are the girls who come,” Widtseldt said. “Like, it’s so cool, and I’ve met so many of my closest friends now through it. I just feel that it’s just a piece of warmth, and it’s a bright spot in people’s lives. It’s been a huge one in my life, so it’s been so fun.”

Salt Lake City, UT · 5d

bestfriends.org

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Helping pets after Navajo Nation, Utah, New Mexico floods

The puppy was barely moving and soaking wet after floodwaters swept across the Navajo Nation. But there was hope. The woman who spotted the tiny puppy scooped her up, got her warm, and took her to RezRoads Rescue, a participant in the Best Friends Network Partner program. When the puppy, later named Honey Bun, wasn’t eating much, RezRoads reached out to Best Friends Animal Society, and veterinary technician Malyn Gilbert came out to help.

Utah · 8d

ABC4

partner publisher · 45.8K followers

Megaplex hosting 15-hour overnight ‘Scream’ movie marathon with unlimited popcorn and soda

"Do you like scary movies?" What about seven of them in a 15-hour, overnight movie marathon for Halloween?

Salt Lake City, UT · 8d

kuer.org

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Provo’s Vesper isn’t the only new concert project Utah is suddenly hot for

Producer Steve Boulay has booked shows in Utah for 40 years, and he’s never seen this much action on new music venues. A 6,000-seat venue is in the works for downtown Salt Lake’s overhauled sports and entertainment district, and a smaller one is planned for The Point in Draper — or maybe it’s a music festival, too. Boulay also suspects Deer Valley’s amphitheater could get an upgrade. Plus, there’s the contested project in Provo Canyon. The Vesper Amphitheater was announced with room for 20,000 — that’s bigger than the upgraded Delta Center.

Provo, UT · 8d

rachelsreviewstheatre.com

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Utah Theatre Log 9/30-10/31 (Spring Awakening, To Kill a Mockingbird and more) (Rachel’s Theatre Log 356)

Hi theatre friends! October has come and gone and with that has come some fun theatre I’ve been able to see that I didn’t get to write a formal review for. This actually was a little bit lighter of a month than some because I started a new job and had family in town for my brother’s wedding. I sadly missed a lot of the Halloween shows which makes me very sad but sometimes family comes first.

Utah · 6d

stuckattheairport.com

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SLC airport makeover complete +LA gets a giant new air & space center

Salt Lake City International Airport (SLC) recently held a ribbon cutting event to mark the official completion of a 12 year, $5.1 billion infrastructure project that has now completely replaced the old airport with a modern new facility. At the celebration, the airport premiered a commissioned airport theme by Kurt...

Salt Lake City, UT · 8d

kjzz.com

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Utah hawk found at Salt Lake Country Club after 99-day escape

SALT LAKE CITY (KUTV) — A Utah hawk took an unexpected summer vacation, spending nearly 100 days at a country club before finally returning home. And apparently, he has expensive taste. Meet Stax, a 14-year-old Harris’s hawk who lives at HawkWatch International, where he serves as a raptor ambassador,...

Salt Lake City, UT · 7d

hoodline.com

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Pinners Conference Rolls Into Sandy With 100-Plus Classes, Western Roundup VIP Perk

Crafters across the Wasatch Front are circling their calendars for next week, when the Pinners Conference sets up shop at the Mountain America Expo Center in Sandy for three days of classes, vendors and DIY projects. The event runs Nov. 5-7, 2026, and organizers describe it as a hands-on conference built around dozens of hobby and craft categories, from fashion and photography to cooking and beauty.

Sandy, UT · 8d

Yahoo!

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‘Beloved Animal Ofrenda’ at Loveland Living Planet Aquarium honors animals that have passed away

DRAPER, Utah (ABC4) — The Loveland Living Planet Aquarium is inviting guests to celebrate the lives of their beloved pets who have passed away with a special "Ofrenda de Animales Queridos" or "Beloved Animal Ofrenda." In honor of Día de los Muertos, the Ofrenda will remain on display until...

Draper, UT · 8d

celebnmusic247.com

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WWHL Fan Fest: Bronwyn Newport Eyes a Switch

Bravo’s Fan Fest WWHL put Salt Lake, Orange County and Rhode Island on one stage — and asked who would gladly switch franchises. The clubhouse left New York, took over Charleston, and came back with the most dangerous question Andy Cohen can ask a room full of Housewives: would you leave your own franchise for someone else’s?

Salt Lake City, UT · 8d

KPCW

publisher · 6.0K followers

Woodward Park City to transform Utah campus into urban snow park

The U. is partnering with Woodward Park City to turn its Olpin Student Union lawn into an urban snow park for students and professional skiers and riders to test out their best tricks. Woodward says starting Sunday, Nov. 1, about 30 tons of ice will be transported to the campus...

Park City, UT · 9d

kmyu.tv

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Utah hawk found at Salt Lake Country Club after 99-day escape

SALT LAKE CITY (KUTV) — A Utah hawk took an unexpected summer vacation, spending nearly 100 days at a country club before finally returning home. And apparently, he has expensive taste. Meet Stax, a 14-year-old Harris’s hawk who lives at HawkWatch International, where he serves as a raptor ambassador,...

Salt Lake City, UT · 7d