“Don’t call it a comeback, I been here for years.” Those are the lyrics of the great LL Cool J from his hit “Mama said knock you out.” They feel apt for the Oklahoma Sooners months ahead of the 2023 college football season.

After Oklahoma’s first losing season since 1998, one would think the expectations would change for the Sooners, but in preseason power rankings, that doesn’t appear to be the case. Oklahoma is projected to be a top 25 team when they open the 2023 season in September.

Though it was a rough go-round in Brent Venables first year as a head coach, that doesn’t change the reality that Venables is one of the best defensive minds in college football. He’s proven it several times over the last two decades and there’s little doubt he and the Sooners won’t improve from their 2022 season.

Count Steve Lassan of Athlon Sports as a believer in Oklahoma’s bounce-back season. He’s got the Sooners at No. 16 in Athlon Sports post-spring top 25.

Year 1 for Brent Venables in Norman didn’t go according to plan, as the Sooners posted their first losing season (6-7) since 1998. However, a wide-open Big 12 and a roster returning 12 starters — including quarterback Dillon Gabriel — should be enough for Oklahoma to return to Big 12 title contention. The Sooners lost their top two receivers and both starting tackles on the offensive line, but a deep backfield should help stabilize the offense. Venables hit the portal hard to help a defense that allowed 30 points per game last fall, and those reinforcements, combined with another year in the scheme, should equal some improvement. Also, Oklahoma is due for a little better luck after losing five games by seven points or fewer in ’22. – Lassan, Athlon Sports

Oklahoma’s returning arguably their most-important players from a year ago in Dillon Gabriel and Danny Stutsman. The two provide important continuity on both sides of the ball as leaders of their respective units.

Gabriel will be working with an offense that’s expecting Jalil Farooq to take a step and a running back tandem to replace Eric Gray. As we await answers to the questions on the offensive side of the ball, the Sooners can feel confident in their offense because they have one of the best quarterbacks in the conference manning the helm.

In just his first season as a starter, Danny Stutsman was incredibly productive, leading the Big 12 in tackles. He was an iron man, playing nearly 1,000 snaps. Though he lost linebacker running buddies David Ugwoegbu and DaShaun White, Stutsman and the Sooners are expected to make improvements with another offseason in the scheme and an influx of talent through the transfer portal.

Presumably, joining Stutsman in the starting lineup at linebacker are Jaren Kanak and Dasan McCullough, who bring elite athleticism and speed to the position to help make Oklahoma a faster football team. Oklahoma also added Rondell Bothroyd and Trace Ford to their defensive end rotation to help provide improved pass rush. They’ll work in a rotation along with Ethan Downs, R Mason Thomas, Reggie Grimes, Marcus Stripling, and five-star newcomer Adepoju Adebawore.

If Oklahoma can improve its pass rush from what it was in 2022, it’ll be a drastically improved football team in 2023.

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