<body><div><figure><img src="https://img.particlenews.com/image.php?type=thumbnail_580x000&amp;url=1cMeO5_1H4UYaFC00" alt="https://img.particlenews.com/image.php?url=1cMeO5_1H4UYaFC00" width="900" height="1200" ></figure>On October 17, the cross-country team took part in the Greater Middlesex Conference (GMC) Championship event at Thompson Park in Jamesburg, NJ. Family members of the runners came to the park to watch their sons and daughters run the difficult course.Coached by Coach Logan and Coach Pastva, the team did really well. The GMC Championships are a local event where teams across Middlesex County compete for the title of Champion and a champions plaque. Teams are represented from schools across the county, including South Brunswick, Metuchen, and Woodbridge.The course the runners run is not simple in the slightest. From the starting line, they must run through a giant field of grass and then turn into a stretch of woods. Once they get out of the woods, they must repeat the loop until they can turn right into another flagged path. Afterwards, they must go through the second woods with hills. Finally, they must run into a roped section through to the finish line.Although they may not have won this year, one boy and one girl placed in the top 30 of their groups and won medals for their achievements. Coached by Coach Logan, the boys’ medalist was Damien Oliver, who came in 16th place for the boys with a time of 16:48.10. Coached by Coach Pastva, the girls’ medalist was Sophia Stanley. She came in 9th place for the girls with a time of 20:44.92.“I’m proud of all the girls who ran,” senior Morgan Koonce said about how she felt about the team since she didn’t run the events this time. She said it seems like the coaches and students were proud of their teams after their performance in the GMCs this year.“I think it was a great race today,” Coach Pastva said. “We had a bunch of kids run PRs. Really strong performances, and one runner run in the top 10. It was fantastic. You love to see it.”</div></body>

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On October 17, the cross-country team took part in the Greater Middlesex Conference (GMC) Championship event at Thompson Park in Jamesburg, NJ. Family members of the runners came to the park to watch their sons and daughters run the difficult course. Coached by Coach Logan and Coach Pastva, the team...

SWMHS XC team competes at GMCs

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On October 17, the cross-country team took part in the Greater Middlesex Conference (GMC) Championship event at Thompson Park in Jamesburg, NJ. Family memb

SWMHS XC team competes at GMCs

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