<body><div><img src="https://img.particlenews.com/image.php?type=thumbnail_580x000&amp;url=3fmo2U_1EMCxDRw00" alt="https://img.particlenews.com/image.php?url=3fmo2U_1EMCxDRw00" width="1200" height="600" >ROANOKE, Va. (WDBJ) - As the back-to-school season gears up, many local families are starting to feel the pinch of rising prices on classroom supplies, clothing, and everyday essentials.But stretching your household budget doesn’t have to mean sacrificing healthy, delicious meals.To help local families save, Market on Melrose is highlighting affordable dining solutions right in the kitchen. By focusing on smart grocery shopping and meal planning, parents can cook up two complete family dinners for less than $15.<ul><li>Meal 1: Garlic Chicken and Broccoli Pasta ~$1.20 per serving</li><li>Meal 2: Salad with Chicken and Pasta ~$2.15 per serving</li></ul>Angela Stanfill, the Senior Vice President of Operations for Goodwill Industries of the Valleys, joins 7@four to demonstrate these recipes in action, share how the Market on Melrose is making healthy food accessible, and offer tips on how families can build nutritious meals around weekly store sales.</div></body>

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ROANOKE, Va. (WDBJ) - As the back-to-school season gears up, many local families are starting to feel the pinch of rising prices on classroom supplies, clothing, and everyday essentials. But stretching your household budget doesn’t have to mean sacrificing healthy, delicious meals. To help local families save, Market on...

Make two complete family dinners for under $15

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ROANOKE, Va. (WDBJ) - As the back-to-school season gears up, many local families are starting to feel the pinch of rising prices on classroom supplies, clo

Make two complete family dinners for under $15

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