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An ecotherapist’s take on park prescriptions
By Baihly Warfield,
2026-06-23Eric Krawczyk of Wild Wellness has 10 years of experience observing that nature supports both mental and physical well-being. He made the case for “park prescriptions,” an approach in which healthcare providers recommend specific time outdoors, such as walks in local parks, time on trails or simple nature activities, as a complement to traditional care. This method is described as a low-cost way to reduce stress, improve mood, boost immunity and encourage physical activity.
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