Finding your balance with Fyzical Therapy and Balance Center

Published: Nov. 29, 2022 at 3:54 PM EST

SAVANNAH, Ga. (WTOC) - It’s that time of year when we’re all consumed with holiday prep, shopping, and perhaps physical activity gets pushed to the backburner.

Our friends at FYZICAL Therapy and Balance Centers welcomed me to pop in and learn a few quick and easy tips on how to achieve optimal balance.

But first, they explain what newcomers can expect on their first visit.