Are Hard-Boiled Eggs Really Better For You Than Fried Eggs?

Egg protein is high-quality, and may even aid in weight loss. But what about the cholesterol in eggs? Read on to find out what happens if you eat eggs daily.

If you’ve made the decision to get in shape and follow a healthy diet for the new year, good for you! It’s always a good time to make your health a priority and choose to nourish your body with the food that helps it thrive while cutting out harmful ingredients that could be holding you back from your weight loss goals. One of the most popular healthy meals is a good old veggie-packed salad. However, a salad is only has healthy as what you put in it. Unfortunately, some common (and delicious) ingredients many people load their salads with can actually be detrimental to your overall health by leading to inflammation and weight gain.

We all have our daily rituals. Whether you like to start your day with a big cup of coffee or like to unwind with some meditation each night, our habits can make a big difference in our health over time–which is why wellness is all about making healthy decisions every day. This is especially true when it comes to gut health and weight loss, which, as it turns out, go hand in hand. Luckily, there are several healthy habits you can implement into your daily practices that can help you improve your digestive health and slim down at the same time, including drinking one anti-inflammatory beverage: ginger tea.

Thinking about air frying burgers and bacon? Forget about it.

If you’re trying to stick to your New Year’s weight-loss resolution, you may also be trying to figure out which foods to reach for when hunger hits. Some recent dietary research from Tufts University offers surprising guidelines about what constitutes healthy choices. As in, you may be better...

Those are often decisions moviegoers make when at the theater and are in the mood for some popcorn to go along with their show. The same goes when sitting down at home to watch a movie or ballgame and desiring a snack. But once the show or game is over...

BARGAIN retailer Aldi has developed a cult following of shoppers across the country for its low prices and seasonal finds. Shoppers routinely love coming into the store every week to find new deals and items never before found. Expert shopper TikToker @Spill_It_Mom recently went on an Aldi shopping spree and...

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Can’t get to sleep? Try eating this fruit before bed

White sugar doesn't hold a lot of mystique. Sure, it's delicious, but it's run of the mill, ordinary. Its relative, brown sugar, however, is a real showstopper. When you put a bag of this golden-hued sweet stuff in your cart, you almost feel like you can hold your head a little higher. This, after all, is highbrow sugar.

Cream cheese, chicken wings, baby formula, butter, and your other favorites from grocery store shelves have been missing from store shelves over the past several months. According to this source, these food shortages don't seem to be slowing any time soon.

Have you heard about blowing cinnamon in your doorway on the first of the month? It’s more than just something you saw your best friend do in their Insta story. People have been using cinnamon for abundance for millennia, spiritually and medicinally, so it is no wonder we now have a TikTok trend that plays on the powerful spice.

It's probably more often than you think.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’ve been to Trader Joe’s lately, you’ve probably noticed one area of the store that just seems to keep growing: the spice shelf. We know our cupboards at home are practically full to bursting with TJ’s signature spice blends like the iconic Everything But The Bagel, Everything But the Elote, Chile Lime Seasoning, and 21 Seasoning Salute. But they’re not the only cult-favorite store that has an exciting spice game going on. Costco‘s beloved Kirkland brand has its own...

Beverages sometimes get swept under the rug when it comes to skincare, but considering how you may actually be drinking far more frequently throughout the day than eating a meal or snack, it’s important to remember that beverages you drink have just as much impact as what you eat. Drinking enough water is obviously important, but it’s also crucial to avoid beverages that do damage to your skin and weaken skin elasticity, like coffee and soda. We spoke with Dr. Nadir Qazi, DO, a board-certified physician, cosmetic dermatology surgeon, and owner of Qazi Cosmetic Clinic, and Dr. Cheryl Rosen, Director of Dermatology at BowTied Life. They said coffee and soda are two drinks you should avoid at all costs because they both contain high levels of caffeine which has a diuretic (water-losing) effect. So drinking coffee (even decaf) or soda can leave you dehydrated and your skin dry and saggy.

The Simply Orange Juice Company is being sued for chemicals in its juice, but not the orange juice as has been reported by another news outlet. The Guardian reported that the lawsuit alleges Simply Orange contains unnatural ingredients. However, the lawsuit filed against The Coca-Cola Company and its brand The Simply Orange Juice Company actually alleges that the Simply Tropical juice is the one containing chemicals.

My houseplants love coffee, so pour your leftover coffee on them rather than down the sink! Dilute it first, and then pour the liquid mixture on your container’s soil. Both the water and coffee must be at room temperature. If either one is high or low, combine them and let the mixture sit until room temperature is reached.

The motivation to eat well come January 1st is not a new phenomenon. The start of the new year seems to be our signal for reflection and new beginnings. Even dietitians get excited by the motivation in the air! But you don't need to go to drastic measures, like cutting out certain foods, to reach your health goals. Rather, focus on filling your plate with more good-for-you foods that will help you feel your best and reach your health goals. As a dietitian, these are 5 of my favorite foods that I stock up on every January to help me do just that. Read on to learn more, plus what to make with these delicious ingredients.

Whether you want to lose weight, monitor your blood sugar levels or simply look out for your health, you may have a running mental list of off-limits foods. While many people reach for more fruit to improve their health, some may skip certain types, fearing they will sabotage their wellness goals.

JIF Peanut Butter is issuing coupons for free JIF® peanut butter to consumers who claim to have purchased certain JIF peanut butter products. Read more here to find out whether you can get coupons for JIF® peanut butter. You can get up to 5 vouchers worth $10.50 each from JIF with no proof of purchase required.