Get in the swing and go ape in the Metroparks: Strong Points

The Go Ape Adventure in Mill Stream Run Reservation offers high tree-to-tree crossings, super-long zip lines, heart-stopping Tarzan swings and axe throwing. (Photo Courtesy of Go Ape Adventure)

STRONGSVILLE, Ohio -- The Go Ape Adventure in Mill Stream Run Reservation is going stronger than ever seven years in, with the new Treetop Journey.

It’s the perfect introduction to aerial adventure, taking you into a parallel world up in the trees. Live in the moment while navigating bridges, obstacles and a zip line. You can immerse yourself in nature for one hour and inspire a love for the outdoors.

Treetop Discovery is the next courageous step toward discovery. This experience is a shortened version (90 minutes) of the original Treetop Adventure (two to three hours), introducing you to some of the long zip lines and tree-to-tree crossings the course has to offer.

Treetop Adventure is the big one in the canopy. This is where you will find 50-foot-high tree-to-tree crossings, super-long zip lines and heart-stopping Tarzan swings.

Or how about axe throwing? This provides you the satisfaction of sticking an axe in the target in a beautiful park setting. Technique is more important than strength. And during the one-hour session, you have the opportunity to compete with your friends.

Forest Escape is an interactive and unique outdoor experience for families, friends and co-workers. Work together with your best problem-solving skills in a fun and immersive natural environment. Pick your teammates carefully, because each session is private and it’s up to you to conquer all the forest contains. This is perfect for birthday parties, team building, Scout groups and more.

For full information on dates, times and prices, go to www.goape.com/location/Ohio-Cleveland.

Band concert: The Strongsville Community Band will present its spring concert at 3 p.m. May 22 in the Strongsville Middle School auditorium at 13200 Pearl Road.

The concert will feature light classics and show tunes. Featured soloist will be Strongsville’s own Cindy Smith, singing highlights from the Rogers and Hammerstein musical “The King and I.”

The concert is free.

Women’s program: The Women in Transition program at Cuyahoga Community College will launch summer sessions of online and in-person classes to empower women in their pursuit of education, training and a career.

Register now for free multi-week course options. Six-week sessions begin on the following dates at the times and locations listed:

In-person classes run from 1 to 4 p.m. Tuesday through Thursday, May 31 to July 7, at the Eastern Campus and 10 a.m. to 1 p.m. those same dates at the Western Campus.

Online classes via Webex run from 10 a.m. to noon Monday through Wednesday, May 31 to July 7.

The program is also available as a five-week course (minus the Basic Computer class) at various community locations:

In-person classes run from 1 to 3 p.m. Tuesdays and Thursdays, July 19 to Aug. 18, at the Olivet Access Center, 8819 Quincy Ave. and from 11 a.m. to 1 p.m. Tuesdays and Thursdays, July 19 to Aug. 18, at Rainbow Terrace, 7310 Carson Ave.

Online classes via Webex run from 1 to 3 p.m. Tuesdays and Thursdays, Aug. 16 to Sept. 18, at the Esperanza Access Center, 3104 W. 25th St.

Participants can build confidence and skills through classes on personal development, career exploration and computer literacy. The course is designed to assist women in transitional periods of their lives, such as a career change or return to the workforce.

The no-credit program is free and open to the public.

Visit tri-c.edu/women-in-transition to register for an upcoming course or learn more about the program. The last day to register for six-week sessions is May 24. The last day to register for five-week sessions is July 1.

Tri-C’s Women in Transition program debuted in 1978 and has contributed to thousands of personal success stories across Northeast Ohio over the past four decades.

Wigs for kids: Wigs For Kids announces the Inspire Expo from 9 a.m. to 4 p.m. June 11 at Crocker Park’s event space, Market Square. The expo is a community event featuring inspirational and educational presenters, the Ponytail Challenge Cut-a-thon, fitness classes, a fashion show and a market place.

Wigs For Kids is a national nonprofit that provides wigs to children experiencing hair loss due to medical conditions -- and doing so at no cost to them.

The expo’s purpose is to involve the public in health and wellness topics and activities that are related to the children served, to raise awareness and to provide a fun-filled experience for individuals of all ages.

Presenters will provide messages of inspiration and empowerment, along with tips and takeaways for everyday living. You are sure to be inspired by recipients as they share their messages of strength, perseverance and joy.

Fitness classes sponsored by Athleta will be offered throughout the day by SPENGA, Cycle Bar, Barre Code, Sacred Hour Yoga and a KBX Boot Camp by personal trainer Sheri Fuchs Rohan. Class sizes are limited, so individuals are encouraged to register early.

Fitness classes are $10 each, and proceeds benefit Wigs For Kids.

The speaker presentations and the fashion show are free; donations will be accepted.

Individuals also have the opportunity to purchase the Expo Pass (benefiting Wigs For Kids), which includes two fitness classes, a Wigs For Kids market tote, customer appreciation coupons from participating merchants and a raffle ticket for the Inspire Expo raffle basket.

Interested in donating your hair? Join the Ponytail Challenge Cut-a-thon. Wigs For Kids will have its mobile salon located in front of the Gap. For information on donating your hair, visit wigsforkids.org.

And to add a bit more fun, Apricot Lane and Sephora will be showcasing fall fashions and make-up trends at the Inspire Expo fashion show. The first 50 to attend the fashion show will receive a goodie bag from Sephora and a customer appreciation coupon for Apricot Lane.

For details and to register for fitness classes, visit wigsforkids.org and click on Inspire Expo.

Dance camp: Inlet’s Summer Dance Intensive Junior is a one-week camp that includes improvisation-based movement games, modern dance technique, creating new choreography collaboratively and more. Camp will culminate with an informal showing for family and friends on Friday afternoon.

Just like Inlet’s longstanding summer dance Intensives, SDI Junior focuses on creating a supportive community for young movers ages 6-12, exposing students to the collaborative dance-making process and increasing their technical and performance skills.

Camp will also give students the opportunity to make meaningful connections with other students, using dance to build empathy.

Camp week is June 13 -17 at Inlet’s headquarters at The Pivot Center for Art, Dance & Expressions, 2937 West 25th, Cleveland. For more information and to register, go to www.inletdance.org.

Let the Strongsville community know what is going on with your organization, church, school, business or family. Email me at shirleymac48@att.net.

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