Dr. Ian Smith, a #1 New York Times bestselling author, has changed countless lives by helping people make healthier and nutritional decisions. Dr. Ian has written a new book called “Plant Power: Flip Your Plate, Change Your Weight.” It’s a guide to help people utilize the benefits of fruits, veggies, and complex carbs — without eliminating meats, fish, and dairy. For more information about the book, click here.
You can also follow Dr. Ian on the following social media accounts:
- Instagram: @doctoriansmith
- Facebook: Dr. Ian Smith and Plant Power
- TikTok: @theOfficialDrIan