NFL insider Jay Glazer joined the 94WIP Jon Marks & Ike Reese on Monday to discuss Jalen Hurts, the Eagles, the NFL landscape, his battle with depression and his new book Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too.
Glazer says the thing that has helped him most with his daily depression and anexiety is calling friends for help.
"Mine is a daily thing," Glazer said. "Every single day I wake up man, I don't know what version of myself I am going to get. I feel like the sky is going fall. I just feel like I don't know how to love myself from the inside out, so I feel like I deserve for bad things to happen to me. Which is a lousy way to kind of go through life. It's hard for me to get out of bed, but once I make that decision to get out of bed, man I will go after things relentlessly. I am just not getting out, I am going for it.
"Last week, I had a really bad where I could not get my ass out of bed. So I called one of my fight teammates, a guy named Mark Kerr, who was the first ever UFC Champ of the world, big 285-pound guy.
"So Mark came over, he literally peeled me off my couch. Then we sparred and I felt great."