It's another Wellness Wednesday and we're picking up where we left off two weeks ago regarding the safe and effective treatment of lower back pain. We discussed how to keep your low back pain-free by doing things like yoga, for example.

Doctor Steve Shaw with Neuropathy & Pain Centers of Las Vegas discussed how compressive forces cause disc irritation which in turn causes low back pain especially in people aged 30 to 50.

He picks up the conversation this week.