How manifesting can help you live your best life in 2022

Walking at a brisk pace for just 75 minutes every week could cut your risk of depression, a new study finds. The World Health Organization recommends everyone should exercise for at least two-and-a-half hours every seven days. But researchers at Cambridge University, England, found adults who got half as much...

Megan Fox wants her kids to express themselves however they please. In a wide-ranging interview with Glamour U.K. for their April cover story, the 35-year-old actress opens up about how she teaches her children, Journey River, 5, Bodhi Ransom, 8, and Noah Shannon, 9, about gender identity and encourages them to be confident in who they are.

People who manipulate nicely don’t threaten. Instead, they employ coercive techniques to persuade us to do their bidding. Manipulative people blur boundaries, encourage guilt, and overlay their version of reality on others. We can resist manipulation by asserting our human rights, maintaining our boundaries, and not answering unreasonable questions.

WHETHER you remember them or not, dreams have more significance than you think. And, there are some common dreams that occur that you may be wondering the meaning behind. Well, professional dream analyst Lauri Loewenberg detailed exactly what some of your dreams may mean. YOUR PARTNER IS CHEATING. "This is...

A woman has revealed several “red flags” that she found in the apartment of the man she’s dating, which included two books about pregnancy and a woman’s ring.In a recent video shared to TikTok, Devin, @discoveringdevin, filmed herself sitting on a bed and putting her thumb down, as the text reads: “Red flags in his apartment.”She then began by showing four Apple MacBooks, all placed on top of each other, on a desk. “Four laptops…what are you hiding?” Devin wrote in the text over the clip.Next, she documented what appeared to be a “girl’s ring” on a white shelf....

Communicate your concern, writes advice columnist Eleanor Gordon-Smith, but ensure you’re on her side as you do so

"The world started to change, like a shift. People were different. It was like a vibrational switch, like an electric switch turned a light on in my brain. I was able to see through the trauma and past issues, taking responsibility for my reactions and myself, at some point we all have to take responsibility to heal." That's how soul consultant and tarot reader Tamara Gabbard describes her spiritual awakening.

Whether it's putting off answering emails or waiting until the last possible minute to submit a project before its deadline, we've all procrastinated. For some of us, however, procrastination is a constant struggle--one that can have a detrimental impact on a business if it isn't addressed. As the co-founder and...

EVERY month, the moon goes through a waning and waxing cycle that brings it to its fullest form and just a shadow in the sky. The full moon generally has a predictable effect on all folks and a spiritual advisor has broken down just what that is for The Sun.

After making headlines for her theatrical dress transformation at this year's Met Gala, Blake Lively has been at the forefront of everyone's minds. While footage and pictures from that event might make it seem as though the actress oozes confidence, she admitted in a recent interview that she still suffers "a bevy of insecurities". Speaking at the launch of her very own non-alcoholic mixer line, Betty Buzz, she talked honestly about her self-acceptance journey in conversation with Forbes and how becoming a mother has helped her confidence.

The TV adaptation of Conversations with Friends leaves the plot of Sally Rooney's best-selling first novel mostly unaltered. Ex-girlfriends and best friends Bobbi and Frances meet married couple Melissa and Nick; Bobbi flirts with Melissa, while Frances and Nick strike up a full-blown affair; Bobbi and Frances's bond is tested by the mess they—well, mostly Frances—make.

Our reactive thoughts to tasks create barriers to action; they promote procrastination. We are not our thoughts, and not identifying with our thoughts frees us to act. Ancient Zen wisdom in the form of a koan can help us discover this simple truth. Continuing with my focus on mindfulness and...

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Whether you're looking to do a bit of self-reflection, divination, or decision-making, working with a tarot deck can be a helpful practice. Each card in a traditional 78-card deck has a unique meaning, offering answers and insights to all your inquiries—and if you pulled the Justice card in a reading, here's what you should know.

Here are 8 things you have to consider when choosing a life partner:. Close up photo of a young coupleBy bernardbodo /envatoelements. Your family will always be a key support system in your life. They can tell if your prospective life partner is suitable or unsuitable for you. If he or she cannot cope with your family members, you might be choosing the wrong partner.

If you’re on the spiritual side of TikTok, you’ve probably heard of manifestation. Famously practiced by Oprah Winfrey and Ariana Grande, the powerful mental tool helps bring your innermost desires to fruition, making your dreams become a reality. Manifestation is often written off as a too-good-to-be-true woo-woo concept,...

[…] what would it mean if you moved from house to house regularly? What would that do to your idea of yourself? How does it construct or alter the space inside you, your internal floor plan? I am accustomed to reading difficult things. I affectionately refer to my research as “morbid” and I have indeed read many heartbreaking, dark books. Despite my familiarity with the subject matter of trauma memoirs, Janine Mikosza’s Homesickness caught me off guard. For want of a less romantic phrase, it swept me off my feet. Her approach to writing trauma while processing trauma is revolutionary. By revisiting...

Most people perceive phone-snubbing as harmful but continue to do it. We tend to think our own phone use during an interaction affects others less than their phone use affects us. People attribute more positive motives to their own phone use than to others' use. People often complain when others...

Dogs teach us a lot about life, love, and loyalty — and the inherent joy of a squeaky toy — but the lessons kids can learn from having a dog may go a long way toward helping them grow up to be kind, happy, and healthy people. The...