Anxiety can feel like a heavy weight that we didn’t ask to carry. Who wouldn’t love to get rid of it?. But neuroscientist Wendy Suzuki wants to challenge the way we look at our anxiety. In fact, her new book is called Good Anxiety: Harnessing the Power of the Most Misunderstood...
WHETHER you want to or not, death is something we cannot avoid thinking about. It is a huge part of our lives, and is something we will all one day experience. The process can seem a frightening one, as we don't know what will happen to us. But many experts...
WHEN Simon Thomas' wife Gemma started to experience headaches, GPs dismissed the symptoms. Not letting up, Gemma, 40, went to her local surgery three times, complaining of night sweats, bruising and fatigue. In November 2017 she developed a bruise on her thigh and her headaches became severe. She was told...
Happy couple in love with painted smiley holding red heartPreto_perola. Valentine’s Day may seem like a sweet holiday, but whether you’re single or taken, it can quickly turn sour if you have the wrong attitude.
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