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Getting a good night’s sleep can boost your immune system, mental health

WTOP
 2022-01-11

Cover picture for the articleGetting a good night’s sleep can feel great, and a neurologist specializing in sleep wants people to know that routinely sleeping well can also bolster one’s immune system and mental health. “It’s really important to get great sleep,” said Dr. Temitayo Oyegbile-Chidi, a National Sleep Foundation board...

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