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Daily Food Choices & Habits To Help Manage Anxiety

Simmer and Boil
 2022-01-04

Cover picture for the articleAnxiety is the most common mental health disorder in the United States, affecting 18% of the population or an estimated 40 million adults. In addition to seeking the help of a mental health professional, daily mindfulness and dietary changes can also help manage anxiety or reduce its symptoms. To...

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