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You may never have heard of konjac, but it's considered a healthy food and touted for various nutritional benefits. Particularly this one main benefit.
In order to avoid one of the serious risks that come with COVID-19, experts looked into a common drug used by those diagnosed with diabetes.
Eggs are an extremely versatile food, and can be prepared in a variety of ways. Find out which is healthier for you, hard-boiled or fried eggs.
It's important to understand how certain foods such as celery can affect the body, especially when it comes to gut health. Here's what to know.
High blood pressure affects nearly half of adults, contributing to heart disease. However, it may be possible to bring blood pressure down without medications.
As cannabis loses more of its stigma, medicine and science are working to understand the differences between the different types.
Period blood clots are small lumps of blood and tissue that pass through the uterus during your menstrual cycle. Here's when they're a cause for concern.
Sleep apnea can cause a host of different health issues, but can it cause gastrointestinal problems? Discover what experts say about sleep apnea and your gut.
For the occasional bout of queasiness, we asked readers of Health Digest to share their preferred brand of over-the-counter nausea medication.
Pregnancy can feel like a long journey with many ups and downs. And it can feel particularly troublesome when a symptom like spotting or bleeding comes up.
Like any fast food chain, Chick-fil-A has a set of fatty options on the menu. However, there is one food item with a high-fat content that might surprise you.
Most popular tips for treating acne are about topical skin care. But can drinking alkaline water up the health benefits of typical acne treatments?
High blood pressure, or hypertension, affects nearly half of Americans. In a new study, researchers found it can affect mental health.
In an exclusive interview with Health Digest, Titania Jordan, Chief Parenting Officer at Bark Technologies shares how social media impacts teen mental health.
Epsom salt is a natural compound composed of magnesium and sulfate. Here's how a foot bath with Epsom salts may affect your health and well-being.
If you're wondering about age spots, read on, because we have lots of details on how you can prevent them.
Nightshade fruits and vegetables can be toxic because they contain high amounts of the alkaloid solanine. Here's how to spot them.
A plant-based diet benefits blood pressure, heart health, and weight loss. As it turns out, it may also be linked with a decrease in colorectal cancer in men.
Air pollution exposure is gaining interest as researchers attempt to understand its impact on us as we age.
Many women know about the importance of taking prenatal vitamins while pregnant, but what makes them so effective, and what happens if you go without them?