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Reexamining Productivity with Mindfulness

psychologytoday.com
 2021-12-06

Cover picture for the articleWe can all get stuck in compulsive, automatic, and mindless productivity. This can easily leave us in a spiral of anxiety, exhaustion, and depletion. We can take the power back by mindfully and purposely practicing letting things be as they are, instead of engaging in automatic productivity. The more...

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