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How getting fit can tackle symptoms of depression and anxiety

gamesradar.com
 2021-12-02

Cover picture for the articleExercise is a tremendous form of therapy. Thanks to the global pandemic, anxiety and depression have never been more pervasive: over the last year, we've been extremely isolated in our own homes, with gyms, offices, and our favourite spots to socialize such as coffee shops and pubs, temporarily closed. Now things...

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