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How Microsteps Inspired Dana Zampieri’s Well-being Journey

Thrive Global
 2021-11-30

Cover picture for the articleI’ve implemented a couple of Microsteps that have proven to make a difference in a matter of days. In an attempt to improve my sleep quality, I’ve stopped drinking coffee after 2 p.m. I also avoid looking at my phone before going to bed. I used to wake up in the...

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