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How to Cope With Social Anxiety Worsened by the Pandemic and Holidays

psychologytoday.com
 2021-11-26

Cover picture for the articleSocial anxiety disorder is not simply being shy or introverted; it is a mental health condition. The pandemic has worsened social anxiety for many, especially for young people, and the holidays may also have a negative effect. Symptoms of social anxiety can be reduced using techniques from cognitive-behavioral therapy...

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