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Three Commonly Reported Internal Struggles of ADHD

psychologytoday.com
 2021-11-26

Cover picture for the articlePeople with ADHD may struggle with certain harmful thinking patterns that can lead to shame and distress. Finding ways to center the mind and body can help someone with ADHD regain emotional balance and well-being. Techniques like taking time to rest and recharge can help. Adult clients who present...

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