Physical Therapists Share the Surprising Thing That’s Messing Up Your Back as You Sleep—And How To Fix It

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Sleep positions are a heated topic. Whether you're a side sleeper, a back sleeper, or one of those rebels who passes out on your stomach (I have questions), you've probably received passionate, unsolicited backlash for the way you rest. Well, sorry to add to the chatter, but if you're among the...

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