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Physical Therapists Share the Surprising Thing That’s Messing Up Your Back as You Sleep—And How To Fix It

Well+Good
Well+Good
 2021-11-25
Cover picture for the article

Sleep positions are a heated topic. Whether you're a side sleeper, a back sleeper, or one of those rebels who passes out on your stomach (I have questions), you've probably received passionate, unsolicited backlash for the way you rest. Well, sorry to add to the chatter, but if you're among the...

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