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I’m a Therapist Who Used to Be a Psych Patient and This Was the Key to My Recovery

Well+Good
Well+Good
 2021-11-25
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For most of my adult life, mental illness was my identity. In the midst of a slow bleed from my wounded psyche, even after almost 20 years of therapy, I became fascinated by the process. How does the therapist know what to say? When to speak? When to stay silent? I...

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