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Slowing down as you age? Researchers find older adults should actually be more physically active

studyfinds.org
 2021-11-24

Cover picture for the articleCAMBRIDGE, Mass. — Think vigorous exercise is just for the young? Think again. Although it’s a common belief that older adults should slow down in their later years, a new study finds seniors should be doing the exact opposite! Researchers from Harvard University say evolution actually explains why staying physically active...

www.studyfinds.org

Comments / 15

St. Bernard
11-27

I don't know. Al Molinaro who played AL in Happy Days didn't seem very active but lived to be 96...While very fit ballet dancer Jacques d'Ambrose lived to be 86...Everyone , old or young could benefit from walking and sunshine. I think beach combing would suit me just fine.🙂

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7
Razz
11-26

America worked the old people half to death now it wants them to hurry up and die

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24
Janell Minton
11-27

I try to stay active at 64 I push a lawn mower to cut my grass and it's not self propelled

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7

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