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Study shows treating insomnia with cognitive behavioral therapy can prevent major depression in older adults

MedicalXpress
 2021-11-24

Cover picture for the articleA new study led by researchers at UCLA Health has found that cognitive behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50% as compared to sleep education therapy in adults over the age of 60 with insomnia. Their findings, reported today in JAMA Psychiatry,...

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