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What Are the Benefits of Taking a Vitamin D Supplement?

themanual.com
 2021-11-22

Cover picture for the articleIt’s not always easy or feasible to consume a well-balanced and varied diet. Between juggling a busy schedule with minimal time for healthy food preparation, food allergies and intolerances, dietary preferences, and cultural eating habits, many of us fall short of meeting the nutritional recommendations for several key vitamins and minerals....

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Comments / 18

Eddie Johnson
11-22

Been taking 'em for years... If I ever had any symptoms of the virus, I wasn't aware of it.

Reply
10
Sylvia Rush
11-23

Take Vitamin D3, 1000mg and it Helps Me because I Have MS!!

Reply(1)
9

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