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Mindfulness improves race relations: Whites trained in practice far more likely to help Black people

studyfinds.org
 2021-11-20

Cover picture for the articleWASHINGTON — Mindfulness is praised by many for its ability to improve mental health and help lower stress. Could the practice also become a key tool in eliminating racism? According to new research, White people who practice mindfulness techniques are three times more likely to offer help to Black...

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