"Paralyzed by fear" — You hear that expression but what does it mean? When we feel overpowered by feelings of stress, worry, and anxiety, these feelings can interfere with our daily living.
In some cases, fear can stop us in our tracks, affecting our job, relationship, and goals.
Seattle psychologist Dr. Kate Lund joined the show to talk about fear paralysis and share solutions.
Segment Producer Suzie Wiley. Watch New Day Northwest 11 AM weekdays on KING 5 and streaming live on KING5.com. Contact New Day.