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8 Benefits of Gratitude and How to Practice It

Who What Wear
 2021-11-18

Cover picture for the articleBy definition (according to Merriam-Webster), gratitude means "a feeling of appreciation or thanks" and "the state of being grateful." This state of mind is so beneficial to our lives—it has a deep effect on our mental health, overall well-being, relationships, and more. Who knew?. Andreas Michaelides, Ph.D., chief of...

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