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6 Brain Boosting Foods You Should Have on Your Plate

Discover Mag
 2021-11-15

Cover picture for the articleWe all know that the brain is a high-performance machine, controlling essential operations like breathing, heartbeat, movements, senses, and thoughts (among many other functions). But a high-performance machine depends on high-quality fuel. Consuming processed and refined foods and beverages can be harmful to the brain — affecting optimum brain function, and...

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