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Eating This Popular Snack Before Bed Can Help Balance Blood Sugar and Ward Off Diabetes

FIRST For Women
FIRST For Women
 2021-11-04
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A handful of peanuts can really hit the spot when you’re in the mood for a salty snack. According to new research, chowing down on peanuts before bed can also help maintain healthy blood sugar levels and ward off type 2 diabetes. The study, which was published earlier this...

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