DEBORAH: IN TONIGHT’S WOMAN’S DOCTOR, ARE YOU GETTING ENOUGH MAGNESIUM? MAGNESIUM IS AN IMPORTANT MINERAL IN OUR BODIES. IT HELPS WITH NUMEROUS BODILY FUNCTIONS, FROM RELAXING SORE MUSCLES TO RELIEVING ANXIETY. MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT, SAYS THERE ARE CERTAIN SIGNS ATTH HELP DETERMINE IF YOU ARE DEFICIE.NT >> THE FIRST WOULD BE HEADACHES. BECAUSE HEADACHES ARE VERY COMMON IN MAGNESIUM DEFICIENCY. AND THE SECOND WOULD BE CONSTIPATI.ON AND IF YOU FIND THAT YOU ARE VERY TIRED AND LETHARGIC, YOU HAVE NO ENERGY, YOU MAY WANT TO CHECK YOUR MAGNESIUM LEVELS. DEBORAH: DOCTOR WRIGHT SAYS MAGNESIUM IS ALSO IMPORTANT IN HELPING YOU GET A GOOD NIGHT’S SLEEP. BUT SHE SAYS DON’T BUY SUPPLEMENTS UNTIL YOU TALK TO