ContributorsPublishersAdvertisers

Dr. Kristen Guillory: “Some great healthy habits would be starting your morning with intent and not reviewing email or social media as soon as you wake up”

Thrive Global
 2021-10-24

Cover picture for the articleSome great healthy habits would be starting your morning with intent and not reviewing email or social media as soon as you wake up. Take a moment in the morning to pray and or meditate, write in your journal and do some breathwork. A way to develop a good healthy habit...

thriveglobal.com

Comments / 0

Comments / 0