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7 Simple Stretches and Exercises for Sciatica

parentherald.com
 2021-10-21

Cover picture for the articleSciatic nerve pain can be debilitating, keeping you from being productive and doing the things you love. When you're in pain, the last thing you feel like doing is exercising. But certain gentle exercises and stretches can help alleviate sciatic nerve pain and restore pain-free functional movement. Learn more about sciatica,...

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