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Managing Menopause For Your Health

Columbian
 2021-10-21

Cover picture for the articleHot flashes, insomnia, weight gain, bone loss, muscle loss, fatigue, emotional swings…Menopause can really take a toll on a woman’s health. The average age of menopause, the cessation of the menstrual cycle for one year, is 51 years old but the entire process can take up to 20 years for some...

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