ContributorsPublishersAdvertisers

Evoking calm: Practicing mindfulness in daily life helps

Harvard Health
 2021-10-14

Cover picture for the articleIt’s easy to say you simply don’t have time to be mindful. With so much going on in daily life, who has time to stop and be present? But everyone has at least 10 minutes to spare to practice mindfulness. The point of these brief, daily reflections is to...

www.health.harvard.edu

Comments / 0

Comments / 0