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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

success.com
 2021-10-08

Cover picture for the articleWe’ve known for centuries and longer the benefits of daily meditation. Today, those benefits are scientifically documented. In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative...

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