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5 Bodyweight Workouts every CrossFit Athlete Must Try!

boxrox.com
 2021-10-10

Cover picture for the articleBodyweight workouts are simple because they require very little equipment, yet brutally effective in the way they test mental willpower, endurance and strength. Sometimes it is impossible to get to the Box, so that is when these WODs come in handy. Make sure you program bodyweight workouts into your training, and...

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