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Unusual Barbell Abs Exercises to Create Solid Abs and an Iron Core

boxrox.com
 2021-10-10

Cover picture for the articleThe benefits of a strong core cannot be underestimated, pretty much everything you do involves your abs; walk, bend, sit, stand, reach or lift. Strong abs will improve your posture, stabilise your lifts and prevent injuries. A GOOD WAY OF STRENGTHENING YOUR CORE IS USING BARBELLS, AS AN ATHLETE...

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