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Dr. Allessandria Polizzi Of Verdant Consulting: “Start with Self-Compassion”

Thrive Global
 2021-10-08

Cover picture for the articleStart with Self-Compassion — one of the most important things to do if you are experiencing burnout is to suspend judgement about yourself. We can get into a spiral of feeling bad for feeling bad, and it just isn’t helpful. Self-kindness and patience are critical at the start. Recognize that you can be...

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