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Study Shows How to Reframe Stress and Use It to Your Advantage

EverydayHealth.com
 2021-10-07

Cover picture for the articleConventional wellness wisdom might persuade us to eliminate stress as much as possible. But psychologists say not so fast. A study published this year in the Journal of Experimental Psychology showed that students taught to view stress as a coping tool performed better on math exams than students told to put...

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