Wellness Wednesday: Keeping your workout routine during cold months
To kickoff our "Wellness Wednesday" segment during Channel 8's morning show, we talk about staying healthy during the colder months of the calendar with Kelsey Fincham of the Copple Family YMCA.
LINCOLN, Neb. (KLKN) — To kickoff our “Wellness Wednesday” segment during Channel 8’s morning show, we talk about staying healthy during the colder months of the calendar with Kelsey Fincham of the Copple Family YMCA.
She gives some helpful tips on how to keep your routines active even when you can’t go outside.
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