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What should your last workout before a race be?

runningmagazine.ca
 2021-10-05

Cover picture for the articleDo you have a race coming up and are unsure of how to prep for it? The last thing you want to do is race off a hard workout, as you’ll want your legs rested leading into the race. Finding the right workout that isn’t too taxing or easy is difficult....

runningmagazine.ca

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